Your Ultimate Guide for Healthy Living

By Rebecca Zeff, ND Natural Medicine Chest Q: What is a “Natural Medicine Chest?” A: A collection of natural medicines/remedies that can be used to treat common ailments at home. Q: What is the benefit of using natural remedies? A: When used appropriately, natural remedies work WITH the body’s normal healing responses and pathways to enhance and support them, rather than STOPPING the body’s normal healing response in order to relieve symptoms. This means that used appropri

By Rebecca Zeff, ND Natural Medicine Chest Q: What is a “Natural Medicine Chest?” A: A collection of natural medicines/remedies that can be used to treat common ailments at home. Q: What is the benefit of using natural remedies? A: When used appropriately, natural remedies work WITH the body’s normal healing responses & pathways to enhance & support them, rather than STOPPING the body’s normal healing response in order to relieve symptoms. This means that used appropriately,